Ok, so while I am for sure more mindful of how and what I eat, I still am not able to fall into the rhythm of eating 5 times a day and eating the right amount of calories each time. Thus it’s time to re-vamp my process a bit.
Lately I’ve seen lots of weekly meal plans on the internet, and I’m thinking that I like the idea! But, me being me, I wanted to create my own as opposed to following another one. Don’t get me wrong – I think that many of the meal plans that are out there are great and all, but I just like to take control of my own things.
So I set a meal plan for this week, researched all the recipes, calculated all the amounts and calories, did my shopping and prepped a few items I knew I wouldn’t rather have time for during the week (week being 5 days so far).
Above is my very own meal plan.
While some of the meals and snacks are my own ideas, I also pulled some ideas from various websites. My favorite website is www.skinnyms.com. There are so many great ideas on this site! I am totally addicted to it. If you don’t know this site yet, you must click on the link. Trust me – you won’t regret it!
Like the way it looks (and tastes)?? I’ll be posting the various recipes in my next posts 🙂